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You can learn self-control and self-discipline by practicing Intermittent fasting.

My Great-Grandaunt Followed These 7 Habits to Become a Centenarian
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Khyati Jain

Emmanuel A. Anderson
Emmanuel A. Anderson

Written by Emmanuel A. Anderson

1.97K Followers
450 Following

Thinker || Writing to give meaning to life || Author of the upcoming book, "Heal yourself, Heal the world."

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