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A better way to optimize for a specific activity or pursuit is within the framework of one’s core values, or the foundational tenets and practices toward which you aspire. In particular, the work is defining a minimum effective dose for each of your core values, and then…
A Better Way to Optimize (And the Illusion of “Balance”)
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Brad Stulberg
Emmanuel A. Anderson
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Mar 22, 2023
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Written by Emmanuel A. Anderson1.97K Followers
·450 Following
Thinker || Writing to give meaning to life || Author of the upcoming book, "Heal yourself, Heal the world."
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