This is like a southern Europe culture. The Spanish and the Portuguese do it, as well...

A midday nap after a big lunch is the norm. Everyone loves a long lazy nap after a delicious lunch, but this habit is wrecking your metabolism.
4 Everyday Habits to Improve Your Fitness Simply in 10 Minutes
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Khyati Jain
Emmanuel A. Anderson
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Mar 15, 2023
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This is like a southern Europe culture. The Spanish and the Portuguese do it, as well...
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Written by Emmanuel A. Anderson1.97K Followers
·450 Following
Thinker || Writing to give meaning to life || Author of the upcoming book, "Heal yourself, Heal the world."
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