Yes, one way I have discovered to deal with this is to relax and breathe.

Don’t let the inner critic stall your progress. Standing up to the nitpicker is the only way to weaken its power and protect your mental well-being.
It’s Time To Silence the Inner Critic
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Dr. Roopleen
Emmanuel A. Anderson
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Mar 23, 2023
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Yes, one way I have discovered to deal with this is to relax and breathe. It helps me to clear my mind and the negative thought...
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Written by Emmanuel A. Anderson1.97K Followers
·450 Following
Thinker || Writing to give meaning to life || Author of the upcoming book, "Heal yourself, Heal the world."
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